We all know when that day arrives. Sometimes we feel it more than know it. Sometimes we hear it in the words of others. I knew like an epiphany, in a flash of knowing, in a blink of acceptance. This weekend, I sat to finish writing a novella, and in lieu of joyously falling into… Continue reading Writing a New Hair Chapter
Recently, I experienced an epiphany, one I never imagined I’d experience. As of April 2014, I decided to release my Sisterlocks, a special, interlocked style I’ve adored for well over fifteen years now. For those of you who’ve never heard of this style, it is a system of specific hair weaving, with or without a… Continue reading Hair-Releasing Rituals
The last time I wrote about my Sisterlocks and their long-discussed release was several months back. Well, you know what they say (whoever they are): you walk the walk and talk the talk before you venture out to make it happen. And that is precisely how I operate! My Natural Hair Up-date is I’ve already… Continue reading My Natural Hair Up-date: Meeting the Lovely Loctician, Diana Dallas
Happy Sunday, loves! It’s another gorgeous day here! One of my fav activities on a lazy, beautiful Sunday is to meditate to the sounds of nature, and my latest music of choice hails from the Honest Guys’ YouTube channel. They are perfect for the fifteen minute or less and many longer meditation music videos. They… Continue reading OOTA: Fun Fitness Style
QUOTE OF THE DAY “AS YOU EVOLVE AS A WOMAN, YOUR STYLE HAS TO CHANGE AS WELL. IT’S FUN TO HAVE SOMETHING THAT’S YOUR SIGNATURE LOOK.” GWEN STEFANI in Cosmopolitan HOW HAS YOUR STYLE CHANGED OVER THE YEARS? SHARE A PICTORIAL POST SHOWCASING YOUR STYLE EVOLUTION! 🙂
I’ve been meaning to share with you that I’d finally filmed my basic fitness routine in answer to my fellow beauty blogger, Ritu Parna, and her query about what to do for toning three strategic areas of the body: the arms, the waist and the legs. Indeed, I’m most appreciative to Ritu for the challenge to share some of my fitness secrets. The video was fun to film, not to mention that health and fitness should be two important subjects for all bodies, female and male, child or adult!
So here it is! 🙂
Now, at those places where I speed up the video, please know that I was being mindful of time and the music piped into the gym.
What is your fitness routine? Have you filmed it yet? If not, I challenge you to film what you do to maintain a toned, fit physique. (Throwing down the gauntlet and walking off the blog!) Besitos